If you’re like me, just that act

About Me...

If you’re like me, just that act (which takes a few seconds of attention throughout your day) will start to shift how you use your time. Once you’re aware of how much time you spend on mental junk food like Facebook or game apps, you may find that you start making different choices.

Recent Posts...

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How to Get your First 100 Followers on Medium 09-06-2022
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