Why you should NEVER workout more than 90 mins a week

Hello
Did you know that exercising more than 90 mins a week can AGE you faster?

This article by Steve and Becky Holman explains exactly why:

https://onyalist.com/OSNB/shande

In the article, they also share with you 5 "weird" ways to look TEN years younger ...

Pretty cool stuff you probably never heard of before.

Check it out here:

https://onyalist.com/OSNB/shande

Talk soon.

To losing weight and feeling great
Steve Terpstra

P.S. You know how movie stars always look WAY younger than they are? This is one of their big secrets!

https://onyalist.com/OSNB/shande